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Maintain your vaccinations up-to-date. Higher blood sugar can weaken your immune system. Have a flu shot on a yearly basis. Your service provider may suggest the pneumonia and COVID-19 vaccines, too.Jean. No matter your medication problem, going to a more blood-pressure-pleasant every day routine will make a giant influence—therefore you don’t

Poor blood stream to your legs and ft, which may lead to infections, ulcers, and amputation of your respective toes or toesYou’ve very likely heard about the DASH (Dietary Ways to prevent Hypertension) food plan right before—and there’s a reason this fruit- and vegetable-forward feeding on method would be the going recommendation for all thos